Our group track workout, whose participants are known as Maggots, take place every Tuesday evening. Challenge yourself. All levels welcome! Some prior running experience is recommended.

Leader: Norm, Jus’ Running shop owner

When: Tuesdays at 6:30pm. Meet at the Jus’ Running Shop at 6:30PM for a 1.5 mile group warmup to the track, or meet us at the track at 6:45PM for the workout.

Where: Jus’ Running Shop: 523 Merrimon Ave, Asheville 28804 | UNCA Karl Straus Track: 600 Wellness Way, Asheville, NC 28804

What You Can Expect: 4-5 miles of interval-based speed workouts with a 2-3 mile warmup / cool down (participants can do however much / little of the workout as they’d like).

Summer 2023 Update: Workouts have resumed at the UNCA track!